Info

Real Food For Real Life

Real Food for Real Life is for people who never stop searching for solutions and inspiration to improve their lives. While we focus primarily on the Paleo and Clean Eating lifestyles, our goal is to give you real food alternatives for your real life—whether that means eating healthier, managing your weight, simplifying your life or simply getting your family around the dinner table. We’ll do this each episode by bringing you a lively mix of informative interviews with some of the most notable names in food, health and fitness.
RSS Feed Subscribe in Apple Podcasts
Real Food For Real Life
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 19, 2017

About Ciarra Hannah

Ciarra Hannah is the author of the best-selling Frugal Paleo Cookbook and the creator of the drool-worthy blog, Popular Paleo. She transitioned to a Paleo lifestyle in 2012 while researching ways to support an autoimmune hypothyroid and improve her overall health. Shortly after adopting the diet she started PopularPaleo.com where recipes and articles are focused on simplifying Paleo for everyday people like her who share a common goal of improving health through focused nutrition... and really great food.

Ciarra focuses on sharing ways to adopt Paleo in a sensible and delicious way. Her goal is to make food so good anyone will love it — Paleo or otherwise. She lives in Tacoma, WA, with her husband and two rockstar kids.

Books & Meal Plans by Ciarra Hannah:

The Frugal Paleo Cookbook
Dinner in 3, 2, 1 Paleo Meal Plans: An innovative and realistic approach to meal planning.

Social Media and Email Contacts:

The Popular Scoop (eNewsletter): sign up here! Website: http://popularpaleo.com/

Facebook https://www.facebook.com/PopularPaleo

Twitter https://twitter.com/PopularPaleo

Instagram: https://instagram.com/popular_paleo/

Pinterest: https://www.pinterest.com/PopularPaleo/

Periscope: @PopularPaleo

Plans for 2017

2017 is going to be a great year! With a well-stocked blog, a best-selling book under my belt, and four years of lessons learned in my rear-view mirror, I’m excited to start showcasing all of those resources in new, practical ways for those looking to start Paleo for the first time or fine-tune their personal template.

Look for more meal plans, cooking tutorials, and time-saving recipes from the girl who loves to eat great food without being chained to the kitchen. If you love to cook great (yet simple) meals, but can’t stand the idea of extra dishes to wash, you and I have a lot in common. Stay connected to Popular Paleo and let’s take steps — no matter how small — toward better health together.

0 Comments