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Real Food For Real Life

Real Food for Real Life is for people who never stop searching for solutions and inspiration to improve their lives. While we focus primarily on the Paleo and Clean Eating lifestyles, our goal is to give you real food alternatives for your real life—whether that means eating healthier, managing your weight, simplifying your life or simply getting your family around the dinner table. We’ll do this each episode by bringing you a lively mix of informative interviews with some of the most notable names in food, health and fitness.
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Now displaying: August, 2018
Aug 29, 2018

About Kara:

Kara is a Midwest girl at heart, with the grit of New York City roots. Kara is a professional runner, mentor, proud mother, and loving wife. She graduated from the University of Colorado with three Division I NCAA championships in cross-country, the 3,000 meters, and 5,000 meters. She is a two-time Olympian, an American record holder, World Championships medalist, and one of the most accomplished female distance runners of all time. In addition to her professional resume, Kara is an inspiration to runners everywhere. She was named the “Most Recognizable Female Running Personality” by Run USA in 2015, and has been on the cover of Runner’s World Magazine seven times—more than any other athlete. Kara leads her Podium Retreat each year, forming connections with other female runners. She is a passionate advocate for clean sport, healthy eating, fitness, and life balance.

Kara's website: www.karagoucher.com

Order Kara's book: STRONG

 

About eMeals:

eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Vegan to Low Carb and Paleo, eMeals is the way that smart families do dinner.

eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery delivery option through AmazonFresh and Instacart or curbside pickup with Walmart Grocery or Kroger ClickList. Start your FREE 2-week trial today.

Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.

Aug 16, 2018

About Cambria:

Cambria started her YouTube channel back in 2010 as a fourteen-year-old. Being young and with nothing to lose, she uploaded her first video as a freshman in high school. Little did she know, her fun hobby as a teen would turn into something much bigger than herself.

She developed an eating disorder during high school and she thanks God for rescuing her from herself. Her goal is to change the game of the fitness industry by challenging what a healthy lifestyle really looks like. She wants you to stop dieting and start living out a healthy relationship with food and fitness.  Now through her experience, she wants to help you:

  • make peace with your body by ending your war with the mirror
  • strengthen your ability to choose healthy foods without feeling deprived
  • create an effective workout routine you will love to wake up to

Currently, she is studying to become a Certified Personal Trainer through the National Academy of Sports Medicine. Her love for health and fitness planted this goal in her heart and she wants to help people achieve their goals!

Her hope is that in everything she does, whether it's videos, blogging, or workouts, that the love of Jesus Christ is displayed through her.

Website/Order "Look Inside": http://www.allthingscambriajoy.com/

YouTube Channel: https://www.youtube.com/user/breelovesbeauty

Instgram: https://www.instagram.com/cambriajoy/?hl=en

Facebook: https://www.facebook.com/CambriaJoyy/

 

About eMeals:

eMeals is America’s leading online meal planning solution. With 15 meal plan food styles, from Quick & Healthy and Clean Eating to Low Carb and Paleo, eMeals is the way that smart families do dinner.

eMeals meal plans simplify the process for getting healthy and delicious meals on the table. eMeals provides simple-to-follow recipes and 1-click shopping lists. Subscribers can choose to either pick-up items on the shopping lists themselves or utilize the newly integrated grocery pick-up and delivery options. Start your FREE 2-week trial today.

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