Info

Real Food For Real Life

Real Food for Real Life is for people who never stop searching for solutions and inspiration to improve their lives. While we focus primarily on the Paleo and Clean Eating lifestyles, our goal is to give you real food alternatives for your real life—whether that means eating healthier, managing your weight, simplifying your life or simply getting your family around the dinner table. We’ll do this each episode by bringing you a lively mix of informative interviews with some of the most notable names in food, health and fitness.
RSS Feed Subscribe in iTunes
Real Food For Real Life
2017
August
July
June
May
April
March
February
January


2016
December
October
September
August
July


Categories

All Episodes
Archives
Categories
Now displaying: August, 2016
Aug 31, 2016

About Jennifer Robins:

Jennifer is the voice and whole-foodist behind the popular food blog Predominantly Paleo, and bestselling author of Down South Paleo, The New Yiddish Kitchenand Paleo Kids Cookbook.

After being diagnosed with several autoimmune conditions and chronic infections, including Lyme disease, Jennifer became gravely ill and mostly housebound. When traditional medical treatments failed to help, Jennifer turned to food for healing.

Removing grain, dairy, and refined sugars and eating “predominantly Paleo,” she started reclaiming her life, one whole-food at a time.

As a wife and mother of three, Jennifer hopes to instill healthy habits in her children now in hopes of creating wellness for a lifetime. 

Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.

Click HERE for more information on eMeals and our meal plans.

Aug 17, 2016

About Diana Rodgers:

Diana Rodgers is a “real food” Licensed Registered Dietitian Nutritionist, and Nutritional Therapy Practitioner living on a working organic farm west of Boston. 

She runs an active nutrition practice where she helps people get on track with diet and lifestyle. 

She's also the author of several Paleo cookbooks, host The Sustainable Dish Podcast, and the mom of two active kids.

Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. 

She is the Consulting Dietitian to several gyms and also to: The Farm to Consumer Legal Defense Fund, and Fresh Advantage.

She's a staff writer for Paleo Magazine, contribute regularly to several blogs and my work has been featured in The Los Angeles Times, The Boston Globe, Outside Magazine, and Mother Earth News.

Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.

Click HERE for more information on eMeals and our meal plans.

Aug 3, 2016

About Beth Lipton:

Beth is a food writer, recipe developer and health coach.

She has been a food editor at national magazines for the past 12 years, the last 3 at Health Magazine.

Beth has authored 2 cookbooks: Peaches by Short Stack Editions and You Made That Dessert?.

As a health coach and founder of Strive/Nourish/Play, she works with clients one-on-one and in groups to help them reach and exceed their health goals.

She also gives private cooking classes. Beth graduated from the chef's training program at Natural Gourmet Institute and from the health coach training program at the Institute for Integrative Nutrition.

She loves doing anything active and this year celebrates 30 years as a runner. Beth is also a dedicated Vedic meditator.

She lives in Brooklyn with her husband and daughter.

Please send us comments, feedback or requests for future guests to community@emeals.com OR you may send via Twitter @eMeals using the hashtag #AskEmeals.

Click HERE for more information on eMeals and our meal plans.

1